Energizer Smoothie
Ingredients: 1 cup spinach 2 celery stalks 1 cucumber 3 strawberries 1/4 cup blueberries 3 small chunks of pineapple 1/2 banana Instructions: Blend everything together… Read More »Energizer Smoothie
Debbie
I enjoy sharing delicious recipes from both sides of my family and from those who have shared their favorite recipes.
Vegetarian Chili
Ingredients: 1 tablespoon vegetable oil 1 cup chopped onions ¾ cup chopped carrots 3 cloves garlic, minced 1 cup chopped green bell pepper 1 cup… Read More »Vegetarian Chili
Broccoli Potato Hash Browns
Ingredients: 5 cups cut up broccoli 4 medium/large russet potatoes 1 tsp garlic powder 1 tsp salt 1/2 tsp pepper Instructions: Preheat oven to 475… Read More »Broccoli Potato Hash Browns
Whole Plant Based Quinoa Salad
This salad is not only delicious but also packed with protein, fiber, vitamins, and minerals from the whole plant-based ingredients. It’s perfect for a nutritious… Read More »Whole Plant Based Quinoa Salad
Potato Samosas
Ingredients: 4 cups potatoes, diced 1/2 large onion, chopprf 2 tbs. vegetable oil 1/4 tsp. mustard seed 1/4 tsp. cumin seed 1 tbsp. sweet curry… Read More »Potato Samosas
Asparagus Pesto
Ingredients: 1 bunch of asparagus, ends trimmed 1 clove garlic ½ cup Parmesan cheese, grated ⅓ cup sliced almonds ½ lemon, juiced ⅓ cup olive… Read More »Asparagus Pesto
Vegan Spinach Balls
Ingredients: 10 oz (280g) fresh spinach, washed and chopped 1 cup breadcrumbs 1/2 cup vegan grated Parmesan cheese 1/4 cup finely chopped onion 2-3 cloves… Read More »Vegan Spinach Balls
Spicy Peanut Noodle Bowl
Ingredients: The Noodles: 8 oz (about 226g) rice noodles or any preferred noodles 2 cups chopped vegetables (bell peppers, carrots, snap peas, etc.) The Spicy… Read More »Spicy Peanut Noodle Bowl
Vegan Meatloaf
Ingredients: 2 cups cooked lentils (green or brown), drained 1 cup rolled oats 1 medium onion, finely chopped 1 red bell pepper, finely chopped 3… Read More »Vegan Meatloaf
Vegan Black Pepper Tofu
Ingredients: Pressed tofu 2 tbsp. soya sauce Cornflour or cornstarch 4 tbsp. cooking oil Black pepper sauce: 4 thinly sliced spring onions Chilli pepper or… Read More »Vegan Black Pepper Tofu