PB&J Overnight Oats
Ingredients: 1 cup plain Greek-style yogurt, 2% milkfat 1 cup whole milk 1 tablespoon honey 2 tablespoons peanut butter 2 tablespoons raspberry jam, divided 1… Read More »PB&J Overnight Oats
lunch
Copycat Benihana Ginger Salad Dressing
Ingredients: 1/4 cup chopped onion 1/4 cup vegetable oil 2 tbsp. rice wine vinegar 1 tsp. water 1 tbsp. chopped ginger root 1 tbsp. chopped… Read More »Copycat Benihana Ginger Salad Dressing
13 Bean Soup
Ingredients: 1 pound of dried 13 bean mix 1 large onion, chopped 4 cloves of garlic, minced 2 large carrots, peeled and diced 2 stalks… Read More »13 Bean Soup
Butternut Squash Soup
Ingredients: 1 medium-sized butternut squash, peeled, seeded, and diced 1 tbsp. balsamic vinegar 1 tbsp. olive oil 1 small onion, chopped 2 cloves garlic, minced… Read More »Butternut Squash Soup
Vegan Ribs
vegan, ribs, Ingredients: VEGAN RIBS: 1 cup vital wheat gluten 1/4 cup nutritional yeast 2 tablespoons chickpea flour 2 tablespoons tomato paste 2 tablespoons soy… Read More »Vegan Ribs
Tomato Gravy
Ingredients: 2 Tbsp. butter 1 small yellow onion, finely chopped (about 1/4 cup) 1 small rosemary sprig 2 Tbsp. all-purpose flour 1 1/4 cups lower-sodium… Read More »Tomato Gravy
One Pot Vegan Mushroom Stroganoff
Ingredients: 1/2 medium yellow onion, finely 6 garlic cloves, finely minced 10 oz. mushrooms sliced 3 tbsp flour 1/2 cup vegan dry white wine (we… Read More »One Pot Vegan Mushroom Stroganoff
Vegan Lo Mein
Ingredients: The sauce: 1/4 cup soy sauce or tamari 2 tablespoons hoisin sauce 1 tablespoon maple syrup or agave nectar 1 tablespoon rice vinegar 1… Read More »Vegan Lo Mein
Vegan Zucchini Carrot Pancakes
Ingredients: 1 cup grated zucchini, excess moisture squeezed out 1 cup grated carrots 1 cup flour 1 tbsp ground flaxseeds 2.5 tbsp water 1 cup… Read More »Vegan Zucchini Carrot Pancakes
Broccoli Bites
Ingredients: 3 cups broccoli , cooked and chopped 2 cups shredded cheddar cheese 30 Ritz crackers , crumbled 1 egg ½ tsp salt Instructions: Preheat… Read More »Broccoli Bites