Hearty Lentil Soup
Ingredients: 2 tbsp extra virgin olive oil 1 medium onion (white, yellow, red), chopped 1 tbsp minced garlic 1 cup shredded carrots 2 celery stalks,… Read More »Hearty Lentil Soup
vegan
Vegan Chickpea Vegetable Chowder
Ingredients: 1 heaping cup diced white onion 1 cup chopped celery (approx. 2 stalks) 4 cloves garlic, minced 1 tsp ground thyme 1 tsp dried… Read More »Vegan Chickpea Vegetable Chowder
Broccoli Veggie Dippers
Ingredients: 3/4 cup lentils 2 cups broccoli florets, fresh 1 tablespoon ground chia seeds 1/2 cup shredded carrots 1/4 teaspoon garlic powder 1/4 teaspoon dried… Read More »Broccoli Veggie Dippers
Black Bean Patty
Ingredients: 5 cups brown rice (cooked) cooked rice (then chilled) 1 cup rolled oats 1 1/2 cups black beans drained and chopped – save the… Read More »Black Bean Patty
Vegan Lentil Soup
Ingredients: 2 tablespoons extra-virgin olive oil, plus more for drizzling 1/2 cup chopped shallot 1/2 cup chopped carrot 1/2 cup chopped celery 1/2 teaspoon ground… Read More »Vegan Lentil Soup
Vegan Pot Pie
Ingredients: 1 tbsp olive oil 1/4 cup diced onion 2 tsp minced garlic 1/4 cup celery 1/2 cup veg broth 1 medium potato, diced 3/4… Read More »Vegan Pot Pie
Vegan Brownies
Ingredients: 1/2 cup applesauce 1/2 cup water 1/2 cup vegan butter, melted 1 cup granulated sugar 1 cup brown sugar, lightly packed 1 tablespoon pure… Read More »Vegan Brownies
Vegan Kale Pesto Sauce
Ingredients: 5 cups red kale 1 cup parsley ½ cup basil leaves ⅔ cup olive oil ½ cup raw cashews 1 clove garlic 2 tablespoons… Read More »Vegan Kale Pesto Sauce
Roasted Cauliflower & Chickpea Wraps
Ingredients: 1 lb cauliflower small florets 1 can of chickpeas drained, rinsed, & dried 1 tsp each of cumin, garlic powder, smoked paprika, turmeric, coriander,… Read More »Roasted Cauliflower & Chickpea Wraps
Vegan Lentil Soup
Ingredients: 1 tablespoon oil, or vegetable stock 1 large yellow onion, diced 4 cloves garlic, chopped small 1 celery stalk, chopped 2 medium carrots, diced… Read More »Vegan Lentil Soup