Lasagna Roll Ups
Ingredients: 8 Lasagna Noodles, Uncooked 14 oz Freshly shredded, Mozzarella Cheese, divided 3/4 cup Ricotta Cheese 1 Large egg white 1/3 cup Freshly, finely shredded… Read More »Lasagna Roll Ups
February 2015
Sweet Spinach Smoothie
Ingredients: 2 cups spinach leaves, packed 1 ripe pear, peeled, cored, and chopped 15 green or red grapes 6 ounces fat-free plain Greek yogurt 2… Read More »Sweet Spinach Smoothie
Chia Berry Smoothie
Ingredients: 1 cup frozen mixed berries 1/2 cup unsweetened pomegranate juice 1/2 cup water 1/2 tablespoon chia seeds Instructions: Combine all ingredients in a blender,… Read More »Chia Berry Smoothie
Breakfast Smoothie
Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon Instructions: Place all ingredients… Read More »Breakfast Smoothie
Garlic Parmesan Cheese Balls
Ingredients: 1 can refrigerated biscuits 3 mozzarella cheese sticks, cut into 4 pieces each 4 tablespoons butter 1 teaspoon garlic powder 1 teaspoon Italian seasoning… Read More »Garlic Parmesan Cheese Balls
Sriracha
Ingredients: 1 pound red jalapeno peppers, stems cut off 1/2 pound red serrano peppers, stems cut off 2 heads of garlic 2 1/2 cups distilled… Read More »Sriracha
Crockpot Sesame Chicken
Ingredients: 1 1/2 pound boneless/skinless chicken breasts 1/2 cup honey 1/4 cup soy sauce 2 tablespoons dried onion 2 tablespoons ketchup 1 tablespoon oil 1/2… Read More »Crockpot Sesame Chicken
Pecan Chicken Salad
Ingredients: 4 cups chicken breast chopped 1 1/2 cups sliced seedless grapes (red or white) 3/4 cup chopped celery 1 Tbs sugar 1 Tbs Worcestershire… Read More »Pecan Chicken Salad
Ham, Egg and Cheese Oatmeal
Ingredients: Kosher salt and freshly ground black pepper 2 cups old-fashioned rolled oats 4 ounces lean Black Forest ham, cut into 1/2-inch cubes 3 ounces… Read More »Ham, Egg and Cheese Oatmeal
Chicken Tetrazzini
Ingredients: 16 oz linguini, cooked ½ cup butter, softened 4 chicken breasts, cooked, diced 2 cans cream of chicken soup 2 cups sour cream 1… Read More »Chicken Tetrazzini