Chicken Tortellini Soup
Ingredients: 2 cans (14-1/2 ounces each) chicken broth 2 cups water 3/4 pound boneless skinless chicken breasts, cut into 1-inch cubes 1-1/2 cups frozen mixed… Read More »Chicken Tortellini Soup
October 2015
One-Pot Chili Mac
Ingredients: 1 pound lean ground turkey 1 small onion, chopped 1/4 cup chopped green pepper 1 teaspoon olive oil 2 cups water 1 can (15… Read More »One-Pot Chili Mac
Hydrating Coconut Water Smoothie
Ingredients: 1 cup coconut water 1 banana, frozen 1 cup fresh strawberries 1/2 cup kale, stems removed 1 tablespoon flaxseeds 1 teaspoon raw honey Instructions:… Read More »Hydrating Coconut Water Smoothie
ULTIMATE MAC N’ CHEESE
Ingredients: 375 mL or 1 1/2 cups All-Bran Buds cereal 454 g or 1 lb elbow macaroni 1L or 4 cups milk 2 Bay leaves… Read More »ULTIMATE MAC N’ CHEESE
Slow Cooker Jambalaya
Ingredients: 1 pound skinless, boneless chicken breast halves – cut into 1 inch cubes 1 pound andouille sausage, sliced 1 (28 ounce) can diced tomatoes… Read More »Slow Cooker Jambalaya
Slow Cooker Tamale Pie
Ingredients: 1 pound ground beef 1 (15 ounce) can kidney beans, drained and rinsed 1 (10 ounce) can enchilada sauce 1 1/2 teaspoons garlic powder… Read More »Slow Cooker Tamale Pie
Pork Medallions in Mustard Sauce
Ingredients: 1/2 cup reduced-sodium chicken broth 2 tablespoons thawed apple juice concentrate 4-1/2 teaspoons stone-ground mustard 1 pork tenderloin (1 pound), cut into 1/2-inch slices… Read More »Pork Medallions in Mustard Sauce
Cream Cheese Spaghetti Casserole
Ingredients: 12 oz spaghetti 1 jar spaghetti sauce 1 lb lean ground beef 1 tsp Italian seasoning 1 clove garlic, minced 8 ounces cream cheese… Read More »Cream Cheese Spaghetti Casserole
Honey Mustard Chicken
Ingredients: 4 – 4 oz boneless, skinless chicken breasts 3 cups cornflakes 1½ tsp salt ½ tsp black pepper ¾ cup honey mustard Instructions: Preheat… Read More »Honey Mustard Chicken
Mexican Quinoa
Ingredients: 1 tablespoon olive oil 2 cloves garlic, minced 1 jalapeno, minced 1 cup quinoa 1 cup vegetable broth 1 (15-ounce) can black beans, drained… Read More »Mexican Quinoa