Butternut Squash Soup
Ingredients: 1 medium-sized butternut squash, peeled, seeded, and diced 1 tbsp. balsamic vinegar 1 tbsp. olive oil 1 small onion, chopped 2 cloves garlic, minced… Read More »Butternut Squash Soup
January 2024
White Sauce
Ingredients: 1 cup mayonnaise 1 tbsp. melted butter 2 tsp. tomato paste ½ tsp. garlic powder ½ tsp. paprika 1 tsp. white sugar 1 tbsp.… Read More »White Sauce
Vegan Ribs
vegan, ribs, Ingredients: VEGAN RIBS: 1 cup vital wheat gluten 1/4 cup nutritional yeast 2 tablespoons chickpea flour 2 tablespoons tomato paste 2 tablespoons soy… Read More »Vegan Ribs
Air Fryer Butternut Squash
Ingredients: 4 cups cubed butternut squash 1 tsp. pumpkin spice ½ cup maple syrup salt & pepper to taste extra virgin olive oil Instructions: In… Read More »Air Fryer Butternut Squash
Vegan Chipotle Bowl
Ingredients: 1 cup of brown rice 1 can black beans, drained and rinsed 1 can corn, drained 1 avocado, sliced 1 red onion, diced 1… Read More »Vegan Chipotle Bowl
Tomato Gravy
Ingredients: 2 Tbsp. butter 1 small yellow onion, finely chopped (about 1/4 cup) 1 small rosemary sprig 2 Tbsp. all-purpose flour 1 1/4 cups lower-sodium… Read More »Tomato Gravy
Buffalo Chickpea Quesadillas
Ingredients: For the Buffalo Chickpea Filling: 1 can (15 ounces) chickpeas, drained and rinsed 1/4 cup buffalo sauce (adjust to taste) 1/2 teaspoon garlic powder… Read More »Buffalo Chickpea Quesadillas
Garlic & Butter Flatbread
Ingredients: 2 3/4 cup almond flour 1 cup yogurt 1 tsp baking powder 1 tsp salt 1 tsp of sweetener 2 cloves garlic 2 tbsp.… Read More »Garlic & Butter Flatbread
Cheesy Vegan Stuffed Spinach Bites
Ingredients: 2¼ lb. Yukon Gold potatoes, peeled and cut into 1-inch chunks ¾ cup unsweetened, unflavored plant-based milk ¼ teaspoon agar powder 2 tablespoons nutritional… Read More »Cheesy Vegan Stuffed Spinach Bites
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