Fritters Out of Any Vegetable
Ingredients: What You Need Ingredients 1 1/2 pounds vegetable(s) of choice 1 large egg 1/2 grated or crumbled cheese 1/4 to 1/2 cup all-purpose flour… Read More »Fritters Out of Any Vegetable
Recipes
CHICKEN AND CHICKPEA STEW
Ingredients: 1 Tbsp (5 mL) canola oil 2 celery stalks, chopped 2 carrots, diced 1 onion, chopped 2 garlic cloves, minced 4 cups (1 L)… Read More »CHICKEN AND CHICKPEA STEW
Apricot Dessert Soufflé
Ingredients: 3 tablespoons butter 2 tablespoons all-purpose flour 1 cup apricot no-sugar-added pourable fruit* 1/3 cup finely chopped dried apricots 3 egg yolks, beaten 4… Read More »Apricot Dessert Soufflé
Avocado Chicken Salad
Ingredients: Avocado Chicken Salad Ingredients: 2 large chicken breasts,* shredded or chopped 3 medium or 2 large avocados 1 cup corn (from 1 cooked cob)… Read More »Avocado Chicken Salad
SWEET CORN SOUP
Ingredients: 6 ears fresh corn on the cob (sweet butter and sugar corn if available) 4 tablespoons butter 1 cup Vidalia onion or other sweet… Read More »SWEET CORN SOUP
Slow Cooker Creamy Dill Corn on the Cob
Ingredients: 4 corn on the cob 1 C whipping cream ¼ C fresh dill, chopped 2 T butter, melted ¼ C water salt to taste… Read More »Slow Cooker Creamy Dill Corn on the Cob
BLACK BEAN HUMMUS WITH VEGGIES
Ingredients: 3 14-ounce cans black beans, rinsed, and drained 1 cup oven-baked carrot 2 cups oven-baked summer squash 1/3 cup lemon juice 1 heaped tablespoon… Read More »BLACK BEAN HUMMUS WITH VEGGIES
Strawberry Salsa
Ingredients: 1/2 medium red onion, chopped 1 jalapeno pepper, de-seeded and minced 1/2 medium red bell pepper, chopped 1/2 medium green bell pepper, chopped 1/2… Read More »Strawberry Salsa
White Bean and Chicken Chili
Ingredients: 2 (15 oz.) cans white beans, rinsed and drained 4 cups low-sodium chicken broth 1 tablespoon vegetable oil 2 whole bone-in chicken breasts (3… Read More »White Bean and Chicken Chili
Middle Eastern Rice Salad
Ingredients: 2 tablespoons olive oil 1/2 Vidalia or other sweet onion, thinly sliced (about 3/4 cup) 1 (16-ounce) can chickpeas, rinsed and drained 1/2 teaspoon… Read More »Middle Eastern Rice Salad