Broccoli Bites
Ingredients: 3 cups broccoli , cooked and chopped 2 cups shredded cheddar cheese 30 Ritz crackers , crumbled 1 egg ½ tsp salt Instructions: Preheat… Read More »Broccoli Bites
dinner
Vegan Potatoes Delmonico
Ingredients: 4 large red potatoes, peeled and sliced into thin rings 1 cup canned coconut cream 1/2 cup unsweetened almond or cashew milk 1/2 cup… Read More »Vegan Potatoes Delmonico
Vegan Lobster Roll
Ingredients: ¼ cup apple cider vinegar 2 tbsp. lemon juice ½ tsp. granulated sugar ¾ tsp. sea salt, divided 4 cup large oyster mushrooms –… Read More »Vegan Lobster Roll
Vegan Cream of Mushroom Soup
Ingredients: 1 cup coconut milk 1/2 cup dry white wine 1/4 cup vegan butter 6 tbsp. flour 1 tsp. dried thyme 2 bay leaves 1… Read More »Vegan Cream of Mushroom Soup
Vegan Tortilla Soup
Ingredients: 1 (15oz) can pinto beans, drained and rinsed 1 (15oz) can black beans, drained and rinsed 1 (15oz) can corn, drained 1 can chipotle… Read More »Vegan Tortilla Soup
Corn & Kale Chowder
Ingredients: 4 cups of vegetable broth 2 cups of plant based milk 1 tbsp avocado oil 3 cloves garlic, minced 2 cups kale, chopped 1… Read More »Corn & Kale Chowder
Chickpea Meatballs
Ingredients: 1.5 cups chickpeas 1.4 cup flaxseed 1 onion. chopped finely 1 carrot, grated 1.5 cup chickpea flour Instructions: Soak the chickpeas for 8-10 hours,… Read More »Chickpea Meatballs
Sauerkraut Soup
Ingredients: 2 tablespoons sunflower oil 1 large onion, diced 1 medium leek, white and light green parts only, finely sliced 1 medium carrot, diced 1… Read More »Sauerkraut Soup
Vegan Gluten Free Sausage
Ingredients: 1 cup cooked quinoa 1 cup cooked black beans, mashed 1/2 cup gluten-free rolled oats 1/4 cup ground flaxseeds 2 tablespoons nutritional yeast 2… Read More »Vegan Gluten Free Sausage
Vegan Lo Mein
Ingredients: 1 package of vegan chicken strips or cubes 8 oz of lo mein noodles 1 bell pepper, sliced 1 small onion, sliced 1 cup… Read More »Vegan Lo Mein