Turmeric Smoothie
Ingredients: 1 cup hemp or coconut milk 1/2 cup frozen pineapple or mango chunks 1 fresh banana 1 tablespoon coconut oil 1/2 teaspoon turmeric (can… Read More »Turmeric Smoothie
September 2014
Lumberjack Casserole
Ingredients: 1 lb. ground beef 1 large onion, diced 5 medium potatoes, cut in cubes 1½ tsp. minced garlic (about 1 large clove) 1 can… Read More »Lumberjack Casserole
Bite Sized Boston Cream
Ingredients: 1 yellow cake mix, prepared as directed on box Pastry Cream: 1 1/3 cups heavy cream 3 large egg yolks 1/3 cup (2 1/3… Read More »Bite Sized Boston Cream
Coffee Cake in a Mug
Ingredients: 1 Tbsp butter 2 tbsp sugar 2 tbsp applesauce vanilla extract, few drops 1/4 C All Purpose flour 1/8 tsp baking powder pinch of… Read More »Coffee Cake in a Mug
Breakfast Potato Bites
Ingredients: 1 package of shredded potatoes 3 eggs, beaten 1/2 cup shredded cheddar cheese 1/4 finely chopped onion (optional) 1/4 teaspoon garlic powder salt and… Read More »Breakfast Potato Bites
Cucumber Juice
Ingredients: 1 zucchini 1 apple, cored 1 – 2 cups kale chopped 1 large ring of pineapple Instructions: Core apple and cut into wedges. Cut… Read More »Cucumber Juice
Almond Crusted Chicken
Ingredients: 5 oz boneless, skinless chicken breast 1 Tbsp cornstarch ¼ c fat-free egg substitute 2 Tbsp finely chopped almonds Instructions: Sprinkle each side of… Read More »Almond Crusted Chicken
Grilled Chicken Breasts
Ingredients: 2 med black plums, pitted and chopped ½ c orange juice, divided ¼ small red onion, chopped 1 Tbsp honey 1½ tsp freshly grated… Read More »Grilled Chicken Breasts
Crockpot Artichoke Dip
Ingredients: 1 (8-oz.) pkg. cream cheese, room temperature 1 cup sour cream 1/2 cup mayo 1 (1.8-oz.) pkg. leek soup mix 2 garlic cloves, minced… Read More »Crockpot Artichoke Dip
Lobster Roll
Ingredients: 14 oz cooked lobster meat 2 tablespoons chopped onion 1 celery stalk, chopped, 1 carrot, chopped 2 tablespoons mayonnaise 1/4 cup sour cream 2… Read More »Lobster Roll
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