Creamy Barley Porridge
Ingredients: 1 ½ cups water 1 cup plant-based milk of choice ½ cup pearl barley rinsed and drained 2-3 tbsp. maple syrup or another sweetener… Read More »Creamy Barley Porridge
plant based
Vegan Sesame Noodles
Ingredients: 16 ounces spaghetti 1-2 tbsp. olive oil Sesame Noodle Sauce 3 tbsp.soy sauce 3 tbsp.mirin or agave, honey 1 tbsp. toasted sesame oil 1… Read More »Vegan Sesame Noodles
Air Fryer Beet Chips
Ingredients: 1 lb. raw beets, cleaned peeled and sliced thinly 2 tsp. olive oil ½ tsp. Himalayan pink salt or sea salt ½ tsp. pepper… Read More »Air Fryer Beet Chips
Mushroom Pate
Ingredients: ½ cup walnuts 1 shallot minced ½ pound mushrooms washed, dried, and sliced 1 tbsp. olive oil ⅛ tsp. cinnamon kosher salt and black… Read More »Mushroom Pate
Roasted Red Salsa
Ingredients: ½ medium yellow onion cut into quarters 4 ripe Roma tomatoes halved 1 jalapeno pepper, halved (seeds removed if you like a mild salsa)… Read More »Roasted Red Salsa
Zucchini Pasta
Ingredients: 1 or 2 medium zucchinis, spiralized 1 ripe avocado, pitted and scooped 1 cup fresh basil leaves, packed 2 tablespoons nutritional yeast 1 to… Read More »Zucchini Pasta
Vegan Lasagna Roll Ups
Ingredients: Ricotta Filling: 2 cups firm tofu, crumbled 1/4 cup nutritional yeast 2 tablespoons lemon juice 1 teaspoon garlic powder 1 teaspoon onion powder 1/2… Read More »Vegan Lasagna Roll Ups
Vegan Chickpea Noodle Soup
Ingredients: 2 tbsp. olive oil 1 medium yellow onion, thinly sliced 6 garlic cloves, sliced thinly 3 large carrots, diced 4 celery stalks, diced 2… Read More »Vegan Chickpea Noodle Soup
Broccoli Potato Hash Browns
Ingredients: 5 cups cut up broccoli 4 medium/large russet potatoes 1 tsp garlic powder 1 tsp salt 1/2 tsp pepper Instructions: Preheat oven to 475… Read More »Broccoli Potato Hash Browns
Whole Plant Based Quinoa Salad
This salad is not only delicious but also packed with protein, fiber, vitamins, and minerals from the whole plant-based ingredients. It’s perfect for a nutritious… Read More »Whole Plant Based Quinoa Salad
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