Roasted Rainbow Carrot Hummus
Ingredients: 3 medium sized rainbow carrots 11/2 cups cooked chickpeas (skin removed for a smoother consistency) 1/2 cup tahini 4 tbsp extra virgin olive oil… Read More »Roasted Rainbow Carrot Hummus
vegan
Roasted Garlic Hummus
Ingredients: 1 can (15 ounces) chickpeas, drained and rinsed 1 head of garlic 3 tablespoons tahini 3 tablespoons lemon juice 2 tablespoons olive oil 1/2… Read More »Roasted Garlic Hummus
Vegan Guacamole Bowl
Ingredients: 3 ripe avocados 1 lime, juiced 1 small red onion, diced 1 jalapeño pepper, seeded and minced 1/2 teaspoon salt 1/4 teaspoon black pepper… Read More »Vegan Guacamole Bowl
Vegan Oatmeal Bake
Ingredients: 2 cups rolled oats (gluten-free if needed) 1/2 cup chopped nuts (e.g., walnuts, almonds, or pecans) 1/2 cup dried fruits (e.g., raisins, cranberries, or… Read More »Vegan Oatmeal Bake
Vegan Onion and Potato Fritters
Ingredients: 2 large potatoes, peeled and grated 1 medium onion, finely chopped 1/4 cup all-purpose flour 1/4 cup cornstarch 1/2 teaspoon baking powder 1 teaspoon… Read More »Vegan Onion and Potato Fritters
Lentil Shephard’s Pie
Calories: 300 Ingredients: Lentil Filling: 1 cup dried green or brown lentils, rinsed and drained 3 cups vegetable broth or water 1 tablespoon olive oil… Read More »Lentil Shephard’s Pie
Vegan Lo Mein
Ingredients: 1 package of vegan chicken strips or cubes 8 oz of lo mein noodles 1 bell pepper, sliced 1 small onion, sliced 1 cup… Read More »Vegan Lo Mein
Almond Butter Noodles
Ingredients: 2 bundles soba noodles ½ cup almond butter 2 tablespoons soy sauce 4 tablespoons lime juice 1 tablespoon brown sugar 2 tablespoons water 1… Read More »Almond Butter Noodles
Spinach Gratin
Ingredients: 2 tbsp. onion minced 1 tbsp. butter 1 clove garlic, minced ⅔ cup cream 4 ounces cream cheese ⅛ tsp. salt or to taste… Read More »Spinach Gratin
Sweet Potato Fritters
Ingredients: 2 medium sweet potatoes, peeled and grated 100 g vegan feta cheese, crumbled Handful of spring onion, finely chopped 1-2 tsp smoked paprika 1… Read More »Sweet Potato Fritters