Creamy Barley Porridge
Ingredients: 1 ½ cups water 1 cup plant-based milk of choice ½ cup pearl barley rinsed and drained 2-3 tbsp. maple syrup or another sweetener… Read More »Creamy Barley Porridge
vegan
Vegan Sesame Noodles
Ingredients: 16 ounces spaghetti 1-2 tbsp. olive oil Sesame Noodle Sauce 3 tbsp.soy sauce 3 tbsp.mirin or agave, honey 1 tbsp. toasted sesame oil 1… Read More »Vegan Sesame Noodles
Air Fryer Beet Chips
Ingredients: 1 lb. raw beets, cleaned peeled and sliced thinly 2 tsp. olive oil ½ tsp. Himalayan pink salt or sea salt ½ tsp. pepper… Read More »Air Fryer Beet Chips
Blueberry Yogurt Protein Bites
Ingredients: 1 cup vegan vanilla yogurt 1/2 cup almond flour 1/4 cup coconut flour 1/4 cup vegan protein powder, pea, hemp, or a preferred plant-based… Read More »Blueberry Yogurt Protein Bites
Air Fryer Falafel
Ingredients: 1 – 15 oz. can chickpeas drained and rinsed ½ cup fresh parsley chopped ½ cup fresh cilantro chopped 3 cloves garlic minced 1… Read More »Air Fryer Falafel
Vegan Wonton Soup
Ingredients: WONTONS: 8 ounces plant-based ground meat substitute 1 tbsp. rice wine vinegar 1 tbsp. soy sauce, vegan kind 1 tsp. sesame oil 1 tsp.… Read More »Vegan Wonton Soup
Spicy Steamed Dumplings
Ingredients: The Dough: 2 cups all-purpose flour 3/4 cup warm water 1/4 teaspoon salt The Filling: 1 cup tofu 1 cup finely chopped cabbage 1/2… Read More »Spicy Steamed Dumplings
Vegan Lemon Cookies
Ingredients: 1/2 cup vegan butter, softened 1 1/4 cup sugar 1 tbsp. lemon zest, freshly grated 1/4 cup lemon juice, room temperature 1/4 cup lunsweetened… Read More »Vegan Lemon Cookies
Easy Lentil Soup
Ingredients: 2 cups dried lentils 6 cups of low sodium broth or water 1 tbsp. salt free seasoning or Bensons Table Tasty Salt Free Seasoning… Read More »Easy Lentil Soup
Mushroom Pate
Ingredients: ½ cup walnuts 1 shallot minced ½ pound mushrooms washed, dried, and sliced 1 tbsp. olive oil ⅛ tsp. cinnamon kosher salt and black… Read More »Mushroom Pate